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Agenda
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zo 11 janDen HaagWil je minder spanning en strijd en meer helderheid in je gesprekken, thuis en op het werk? In acht interactieve avonden leer je spreken vanuit wat echt belangrijk is en luisteren voorbij de woorden. We oefenen met echte situaties. Licht, veilig, met humor en verrassend praktisch.
zo 25 janDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
di 03 febDen HaagThis meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
zo 08 febDen Haag"Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.
zo 15 febDen HaagThis workshop is a meditative and creative journey. From a state of deep relaxation, you immerse yourself in the magic of paper marbling, an art form in which you let floating colours dance and transform on water before capturing them on paper.- zo 15 febDen HaagIn deze workshop is een meditatieve en creatieve reis. Vanuit diepe ontspanning dompel je jezelf onder in de magie van paper marmeren (marbling), een kunstvorm waarbij je zwevende kleuren op water laat dansen en transformeren, voordat je ze vastlegt op papier.
- do 05 mrtDen HaagExperience less tension and struggle, and more clarity in your conversations, at home and at work. In eight interactive sessions you learn to speak from what truly matters and to listen beyond words. We work with real-life situations. Light, safe, with humour, and surprisingly practical.
vr 06 mrtDen HaagWe cannot avoid stress, nor do we need to. Stress is necessary to achieve our ambitions, it makes us sharp and can help us to get into action. Too much stress with too little recovery, however, can become a problem. With mindfulness, you learn to be more aware and comfortable when stressed.
zo 08 mrtDen Haag"Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.- di 17 mrtDen HaagThis meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
wo 18 mrtDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
wo 01 aprDen HaagBouw veerkracht op en verminder stress. Mindfulness helpt je helderheid en focus te vinden, waardoor je kalm en krachtig blijft, zelfs in uitdagende situaties.
zo 12 aprDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.- di 21 aprDen HaagThis meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
zo 17 meiDen Haag"Om te kunnen bijtanken, moet je stilstaan" zegt een billboard van omdenken. Hoe treffend. Deze stiltedag biedt precies dat. Even geen schermen, geen prikkels, maar diepe ontspanning en verstilling voor je lichaam en geest.- di 19 meiDen HaagThis meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
zo 07 junDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
do 11 junDen HaagThis is an intermediate Mindfulness training that is exactly what you need to strengthen your Mindfulness foundation after the MBSR-training. It will allow you to deepen your understanding of Mindfulness, going beyond stress reduction and coping, but as a path to insight, calm abiding and wisdom.- di 23 junDen HaagThis meditation session is designed to nourish body, mind, and heart. In a warm, welcoming atmosphere and a small group setting, you are guided with care and attention. You will leave this session more calm, grounded, and decompressed than when you arrived.
vr 03 julDen HaagA silent retreat day full of guided mindfulness meditations. This day can be hugely supportive if you are facing a dilemma or looking for direction on the next steps in your life. However, it can also be a day to simply unwind and deepen your meditation.
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